Hi, I’m Jack
I’m a trained Shiatsu therapist and long-time practitioner of yoga and meditation. My approach blends precise, meridian-based bodywork with breath, pacing and presence, helping your nervous system downshift supporting your body’s innate capacity to heal and rebalance.
Training highlights: 8 years practising yoga under Robert Byrne; Vipassana meditation as taught by S. N. Goenka; Continued study in B.H.Sc (Chinese Medicine) & Oriental Medicine.
How I work
Whole-person treatment
Shiatsu addresses the body’s connective tissue, joints and organ systems together. Each session is tailored to your goals — easing pain, improving sleep and digestion, or finding steadier energy.
Gentle ⟷ deep
Sessions blend rhythmic pressure, palming, holds and stretches, adjusting depth in response to your body’s signals and readiness.
Integration first
We close with simple at-home support — breath cues, micro-movements and positions of ease — so the benefits of your session last between visits.
Background
I’ve spent a decade refining a practice that respects both the classical roots of meridian therapy and what modern bodies need: calmer nervous systems, freer breath and less pain. I continue ongoing study in Traditional East Asian Medicine and movement to keep my work honest and useful.